Erica Edwards, MFT

The universe has a natural flow, just like a river. We can learn to more easily move with the current through mindfulness, self-care, and...

Yoga can be thought of as an ancient body-oriented therapy. It is helpful to understand that yoga stands for “yoking” together the body,...

Finding the right kind of therapy can be tough. So many modalities. So many therapists. So many choices. You want support and results....