Mon, Mar 16 | Location is TBD

Calm and Connection During Quarantine

Sign up today to learn tips and strategies to manage feelings and anxieties during this interesting, strange time.
Registration is Closed
Calm and Connection During Quarantine

Time & Location

Mar 16, 2020, 8:00 PM – 8:40 PM
Location is TBD

About the Event

Join me for a 40 minute mindfulness session to settle our nerves and connect with others. I'll include mediation, writing exercises, and body awareness practices as ways to explore our feelings around this current experience. This is a virtual group for folks who are looking to reflect and express in a safe environment with supportive community. See you on the screen! ​

Next Call: Mondays, Wednesdays, and Fridays at 8 PM

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